| From the book: Stress and the Care of the Self Mandala Key Exercise The Roots of the Tree (finding your purpose and passion) The Fruit of the Tree (Changing your life) The Layers of Marriage The Marriage Survey Newsletters |
 How to Live Without Losing Your Life cassandra tribe purpose passion change your life meaning fulfillment |
Other Writings The Balance between Love and Money Understanding the Universal Unconscious The Crisis of Privacy Faith and Voting Is Death a Choice or Fate? Happy People Raising the Minimum Wage | ||||
| News (updated 12.10.09) Patienee...everything is in process. Book II is on its way! |
The following is an excerpt from the book Eat not the Heart: How to Live Without Losing Your Life get it for Kindle or the iPhone/iPod Touch here I am not going to give you any reasons or explanation. They will come as we move along. We are just going to jump in and get you doing things differently. If you follow these steps, I guarantee that your life will become more manageable, happier and centered faster than you could believe possible. Your stress will begin to disappear, and the person you wanted to be, the one you thought you lost - will begin to reappear. Sound Too Good to be True? Then let me dispel any hope you have that all of this is going to occur without effort on your part. To paraphrase a famous quote - everything wonderful is as rare to find, as it is difficult to achieve. You will have to learn new skills and that takes effort, concentration, focus, and practice. Once learned, it will feel so natural that it will be hard to remember how awkward it felt when you began. Think about what it took to learn to skip rope. Imagine what it was like to learn to ride a bicycle - difficult, then like a miracle, it seemed like you could do it without any effort at all. Later, the funniest thing happens, you have to stop and think about how you do it in order to teach it to someone else, because it has become so natural - It has become Instinct This book is about how to learn to live again. What it teaches will be just as frustrating and awkward for you as it was trying to learn how to ride a bicycle. But it gets better and suddenly, there will be a moment where it will feel like the sun has broken through and these new skills will feel natural. You'll be tempted to say it was the gift or a miracle, but it will only be from the effort you put in that this will happen.
This text is meant to be used with the Heart Planner, if you don't have one, don't worry, you can create your own using any planner or notebook you have. How do I Start? By gaining control of your life. This is not rocket science. There are no mystical and unexplained theories in this. Forget your issues. Forget all the rest of your life that is piled on top of you. Focus on the Basics You have to recognize that there are five things that defeat all your efforts. 1. Multi-tasking 2. Priorities 3. Looking for an outside authority 4. Lack of self awareness 5. Inability to Love Buy it now for Kindle or the iPhone/iPod Touch here!
Special Discount: Order both for $19.95 +S/H available now from ignite press |
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